Just imagine you are standing there fat, dumb and happy and all of a sudden this roundhouse curve hits you square in the jaw. You are stunned and begin to stagger. As you regain your senses you assess what planet you are on and what is your next course of action.
Reality sucks! No matter who you are or who your daddy is, you are going to find that bump in the road. Adversity is a part of life whether physical or emotional. You can lose your job or your shirt in some half assed scheme. Your spouse leaves you. You miss that clutch putt. You are a Bear’s fan and the ball bounces the wrong way. Even worse you are a Saint’s fan and you did nothing wrong. TS, mes amis.
Now it is not that I am heartless. I have been there more times than I care to tell. You are battered and bruised. You are not sure which hurts more, your body or your ego? You feel stupid. You feel alone. How could it possibly be any worse?
Then deep down inside that little spark of a thing we call resilience seems to stir. You assess the situation. Are we talking a glancing or fatal blow? Is it as bad as it seems? Better yet can we somehow devise a plan B? And therein is the difference between an optimist and a pessimist. Glass half full or half empty. 
I am always amazed at human emotions. There are people today that wring their hands constantly. They moan and groan about everything large and small. They are convinced the world and humanity are in a nosedive that we won’t come out of.
There is a pessimist philosophy which is not so much an emotional reaction but a way of looking at life. It feels that progress is irrational and our inability to achieve things with greater results just sets us up for failure and its ensuing discomfort. Yuck!
I do know some that set very low goals for themselves. They figure if they set the bar low enough they either can’t fail or the drop will be minimal. They see me in the gym and say they could never do that. Get up and sing? What are you nuts? They beg off discussions feeling their words and thoughts are rather insignificant. That is their prerogative but I can’t help but feel badly for them.
Enter the optimist. Stage right. Churchill’s famous quote that “a pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” I am not sure that is completely true. One does not bounce up off the mat without a little cut that needs to be attended to. But after a little TLC, get over it and let’s move on.
I like to play, “What is the worse thing that could happen?” When you answer that, you ask it again and again until you should realize that things are not quite so desperate as we make them out to be. That is unless Kathy finally says,Adios Big Boy! Now that would be cause for serious concern.
We look at sports stars like the hated Tom Brady. No?. OK, How about Patrick Mahomes ? The kid is a magician very much akin to Houdini. Politicians? How about Bill Clinton escaping the Monica thing? I do want to watch carefully to see how the Donald does in the next three weeks. But time after time people bend but don’t break. 
You can ask is it something special in them or the human spirit? I prefer the latter. Go back to our survival instincts. We fight back. We try harder. We dust ourselves off and get back in the fray. It is not a super gene but rather an acquired talent.
The last part is the best. When you look at life and especially here in these United States you can’t help but feel gratitude. When you are thankful you realize all we have. You look around and take everything in and then you laugh at yourself. My daughter Megan has a perfect saying when she encounters someone bitching. “Well that is really a third world problem isn’t it!” How right she is.
I know people hurt from time to time and some bear more than others. I am not trying to be Pollyanna. But having been on the dark side I can’t tell you how much better it is to look on the bright side. If you are breathing you are ahead of the game. If you had at least one meal today you are better than lot of other people. If you are able swing a golf club who cares what your score is?
As always
Ted The Great
Factoids:
Optimistic people have less stress, better immune systems, live longer and of course are nicer to be around.Pessimism has been linked to mental health issues such as anxiety, stress, and depression
Dr Martin Seligman has clinically proven that optimism can be taught and learned. He has written a book called Learned Optimism. Easy read and a number of pathways to getting you straight.
There are no hard facts on percentages of people who feel optimistic. It depends on the topic. Also we feel more optimistic about our own personal future than about our country or the world. Lastly the people who are most optimistic are the Chinese.
Murders, car wrecks and threatening weather are what sells newspapers and air time on news channels.
unique and the restoration bespeaks a labor of love.
Doo Wop era. You went from the frenetic twist to hand holding submarine watching slow dances. A girl asked me in the fifth grade if I wanted to participate in the latter sport and I didn’t have a clue. I learned fast.
So sometime today or tomorrow just sit back and listen. Get that dopamine going as if it was crack cocaine. Sing in the shower or even out the car window. Far from the madding crowd. It’s your own little world. Enjoy it!
For the uninitiated, Ted’s Head is one man’s attempt to make sense of our crazy world. I have been on sabbatical for the last six months after writing weekly for
I have instituted “Cigars and Scotch” once a month to replicate in some way my buddies at Churchills in the Brown Palace. Belly laughs encouraged. Controversy verboten.
Why do they lie, cheat, bully and generally disregard what we hope were good and moral upbringings? Greed and power always work but perchance it is just a giant dose of insecurity. Too simple? I don’t think so.
an 1,700 choir members found that singing in a group improved a person’s well-being because it created social connection and cognitive stimulation…so belt out a carol or two in church, your shower or a street corner.
Smiling can be heard. Most people can determine whether the person they are speaking to over the phone is smiling by the tone and rhythm of voice. Go ahead and try it.
I have been thinking about this for awhile. I am going to be taking some time off from Ted’s Head. I have been at it for over seven years and as I look back, a multitude of things have shaped our world. I have tried to decipher them and make some sense of them. Can’t say I have always been successful.




As I sat staring at the walls of a functional but boring treatment room I thought about my response. Was it really that bad? Was I acting like a wuss? I got the guilts. There are a helluva lot of people with more pain than I was experiencing in this man’s world. The last thing I wanted to be known as is a wimp.
I looked up the medical definition: a state of physical, emotional, or mental lack of well-being or uneasiness that ranges from mild discomfort or dull distress to acute often unbearable agony that may be generalized or localized. That covers a lot of waterfront and appropriately so. It is the number one reason for people seeking medical help.
Life is not a bowl of cherries. Nirvana or Edens are lofty goals but not really attainable. Things go wrong by our own mistakes, those of others or just life itself. That woman yesterday who lost her life on that plane, happened to be sitting next to a window of which there were probably 150 just like it throughout the aircraft. The odds of a piece of the engine flying off from a protective cowling and hitting at that exact spot to where the window broke were ridiculous.
We have 27% of the world’s overdose deaths.
One woman was there with her husband. I could tell right away she got it and as it turns out had been through this before with a previous spouse. As we talked she kept a close eye on her beloved for any signs of discomfort or stress. She told me of their life story and their love was beyond evident. Nothing fancy but as satisfying and fulfilling as two people could get. Just a wonderful couple. Pretty neat.
What struck me most was the willingness of human beings to open up and to share. To feel our own mortality and vulnerablity. To be human in every sense of the word. In this crazy impersonal world we live in, it was a testament that it could be done. I am incredibly fortunate to have been there. I hope I got this right because it hit me so beautifully. Life is good.Live it and let it happen, my friends.

Gays were lepers and transgenders not even defined a decade or so ago. CEO’s one day had everyone fawning at their every move and now are relegated to relative obscurity.
The crowd is cruel. They make anonymous judgements. They could care less of their outcomes. That taunt and they bully. Some of us have the wherewithal and internal gumption to either fight back or take solace in our own self assessment. Some are scarred for life and decide to take their own lives and others as well to give a final up yours to society. It is at once almost Inevitable and yet so incredibly sad.
I have concentrated on other people’s relevance and probably put my own on a back burner. It’s not so much about me(well maybe a little) but more about them.
Benefits of Smiling:
and it has so many
Alcohol can be found in everything from cough syrup to anti freeze. Tomorrow? Maybe. But if it never comes, no one will ever know.
Home might be a car or a tent but they are homeless.
The packing center would not accept it otherwise. It amazed me the wheels of progress had to come to a halt awaiting the vagaries of Mother Nature. Doesn’t happen too often these days unless you happen to be in the path of a Nor’easter.
I am a Catholic or at least a Christian. Can I really absorb and analyze an atheist viewpoint? Good question. I am against government largesse and involvement in everything but can I not reach out a helping hand to a poor person or see the good in the hard work of an illegal immigrant?

marks are the bane of my existence and at the same time the fire in my belly. I guess feel if I ain’t searching then I am not really alive. This week has been fraught with them. The woulda’s, coulda’s and shouldas that permeate our psyches after such an incredibly senseless tragedy.


